Want to compete and get exercise?
Shot put, javelin, running, football, penalty shoot out
Every Thursday morning at Gateshead Leisure Centre or Stadium
Contact: Glenn Howe 0191 281 5541 or betterdays1999@hotmail.com
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Do you have a garden in need of a good tidy up?
Better days are offering to tidy up (not planting) older people’s gardens
We are looking for people in the greatest need
People who do not have anyone to help them or cannot afford to pay a gardener
Contact: Glenn Howe 0191 281 5541 or betterdays1999@hotmail.com
Come and help us keep the Exhibition Park in top shape
Pruning, planting, cleaning, painting and general tidying up
Followed by a cup of tea!
Contact: Glenn Howe 0191 281 5541 or betterdays1999@hotmail.com
Are you an adult with a learning disability who has always wanted to ride a bike, but
needed someone to show you how to ride?
Did you ride a bike when you were young but have not been on one since?
Come to our Beginners Cycling Sessions!
We meet every two weeks down at the Cycle Hub, Quayside, Newcastle upon Tyne NE6 1BU
You do not need your own bike or helmet as you will be able borrow these for the session and you will be given instruction on how to ride safely. Assessment and training by instructors
If you would like to take part please contact
Glenn Howe on: Tel: 0191 281 5541 or
E-mail: betterdays1999@hotmail.com
Welcome to Better-Days!