Want to compete and get exercise?
Shot put, javelin, running, football, penalty shoot out
Every Thursday morning at Gateshead Leisure Centre or Stadium
Contact: Glenn Howe 0191 281 5541 or betterdays1999@hotmail.com
Glenn Howe
Posts by glennhowe
Come to our Adapted Bikes Sessions – £5
Are you a person with a learning disability and would you like to get some exercise, while having fun?
Join us every Monday 10.30am – 1pm
At the Cycle Hub on Newcastle’s Quayside, NE6 1BU
If you would like to take part please contact
Glenn Howe on: Tel: 0191 281 5541 or
E-mail: betterdays1999@hotmail.com
Come to our monthly Activity Day at Key House!
If you are an adult with a learning disability come along and try a variety of indoor activities/sports:
Bowls, Golf , Tennis, Curling or Yoga. Refreshments supplied.
Skills for People, Key House
Tankerville Place, Jesmond
Newcastle upon Tyne, NE2 3AT
Contact: betterdays1999@hotmail.com or 0191 2815541
Do you have a garden in need of a good tidy up?
Better days are offering to tidy up (not planting) older people’s gardens
We are looking for people in the greatest need
People who do not have anyone to help them or cannot afford to pay a gardener
Contact: Glenn Howe 0191 281 5541 or betterdays1999@hotmail.com
Come and help us keep the Exhibition Park in top shape
Pruning, planting, cleaning, painting and general tidying up
Followed by a cup of tea!
Contact: Glenn Howe 0191 281 5541 or betterdays1999@hotmail.com
Love Cycling?
Would you like to join our cycling group?
We meet every week
You do not need your own bike as you will be able borrow one for the session
If you would like to take part please contact
Glenn Howe on: Tel: 0191 281 5541 or
E-mail: betterdays1999@hotmail.com
Are you an adult with a learning disability who has always wanted to ride a bike, but
needed someone to show you how to ride?
Did you ride a bike when you were young but have not been on one since?
Come to our Beginners Cycling Sessions!
We meet every two weeks down at the Cycle Hub, Quayside, Newcastle upon Tyne NE6 1BU
You do not need your own bike or helmet as you will be able borrow these for the session and you will be given instruction on how to ride safely. Assessment and training by instructors
If you would like to take part please contact
Glenn Howe on: Tel: 0191 281 5541 or
E-mail: betterdays1999@hotmail.com