Meeting other women for a chat and activities. Take part in art workshops,
courses and exercise classes.
There is a drop-in at St Cuthbert’s Care Information Centre, 100 Shields
Road,
(next to Barclays Bank), 10 am till 11 am every Thursday.
What days and times is it on?
Different activities happen on different days.
There is a drop-in on Mondays 10.30 a.m.- 12.30 a.m.
On Tuesdays you can have reflexology (foot massage).
Tuesday 10.00 a.m – 3.00 p.m. Learn to stand up for yourself,
Mondays. Exercise to music classes.
Does it cost anything?
Not usually.
Who do I need to talk to?
Any of the workers on (0191) 477 7898.
For the reflexology ring Jenny on 01661 836694
How do I get there?
It is at Swinburne House, Swinburne Street, Gateshead. It is
the first building you see on the right hand side as you go over the
Tyne Bridge. It is an old building. There is a lift.
What sort of people go?
It is women only. Ask when you ring about access for wheelchairs – it
depends on the activity.
Keeping fit by using the gym. Having a sauna. Taking part in exercise
classes. You go along first for an introduction and to see what is suitable
for you.
What days and times is it on?
It is on different times on different days. Some groups have their own
sessions. Ask at the centre.
Does it cost anything?
£ 1.50 before 4.00 p.m. £2.00 after 4.00 p.m.
Who do I need to talk to?
Morag Gilhooley on (0191) 272 4244.
How do I get there?
It is on Adelaide Terrace, Benwell near the doctors surgery.
What sort of people go?
People who live or work in the West End of Newcastle.
(Benwell, Elswick, Moorside, Scotswood, Fenham, Cruddass Park, Rye Hill,
Wingrove, Arthurs Hill).
Having a free aromatherapy treatment (if your doctor has said it is
a good idea).
Joining a club to buy cheap food and learn how to look after it (a food
co-op).
Women’s Art Group. Fri 1.00p.m.-3.00p.m
Volunteering to help with food co-ops and activities.
What days and times is it on?
You need to make an appointment for the aromatherapy.
The food cop-ops are on Tuesday, Thursday and Friday (different areas).
Women’s art group is on Fridays 1.00 p.m.-3.00 p.m.
Does it cost anything?
Just the price of the food at the food co-op.
Who do I need to talk to?
Contact Cath on (0191) 276 0595.
How do I get there?
It is at Thomas Gaughan Community Centre, Yelverton Crescent Pottery
Bank, Walker. The food co-ops meet at differnent places.
Try a Shiatsu massage.
Try aromatherapy (scents to help you relax).
Try reflexology (makes you feel better, by pressing places on your feet).
Have an Indian head massage.
Take part in an art group.
Go on healthy walks.
What days and times is it on?
Different times on different days. Ask when you ring.
Does it cost anything?
The walks and art group are free. The other things are free for the
first time, then you pay £3 each time.
Who do I need to talk to?
Maggie on (0191) 273 7443.
How do I get there?
It is on Adelaide Terrace in Benwell.
What sort of people go?
It is for people over 50 who live in the "Inner West" area.
Keep Fit Class.
What will I be doing?
Taking part in some easy exercises with a group of other people.
What days and times is it on?
Fridays 1.30 - 2.30 p.m.
Does it cost anything?
You have to join the community Centre. It costs £3 a year.
Who do I need to talk to?
Carol Deighan on (0191) 274 1232.
How do I get there?
It is at the Denton Burn Community Centre, Slatyford Lane, Denton Burn.
What sort of people go?
The class is for anyone, but is specially for people who find it difficult
to exercise.
Guided History Walks.
What will I be doing?
Walking around Newcastle with someone who can tell you about
what happened in the past. They point out interesting places. Sometimes
it is an area (like the Quayside ).Sometimes it is about a special
story (like murders In Newcastle).
What days and times is it on?
Some walks are on an evening and some are during the day.
There is a walk every day in the summer from the middle of the Newcastle to the Millennium Bridge.
Does it cost anything?
£2 if you have a Tyne and Wear bus pass.(£3 if you do not).
Who do I need to talk to?
Ring 277 8000
How to get there?
It depends where the walk is meeting.
What sort of people go?
The walks are for everyone. They last a long time (about
2 hours) and go up and down hills. So some people might get
tired. You need to be able to keep up with with the group. It can be
hard to hear what the guide is saying if there is lot of traffic. If
you think you might get lost, take someone with you.
